How to Prepare Perfect Rice And Tinned Sardines

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Before you jump to Rice And Tinned Sardines recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Cash.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. The experts are agreed that we are not able to change things for the better without everyone's active participation. These changes need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going a lot more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you a lot less money. As soon as you find out it will take 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, nonetheless that is certainly not true. Especially if you make sure the dishwasher is full prior to starting a cycle. Don't dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.

As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living just isn't that hard. A lot of it truly is simply making use of common sense.

We hope you got insight from reading it, now let's go back to rice and tinned sardines recipe. You can have rice and tinned sardines using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Rice And Tinned Sardines:

1. Get 1 tbsp of olive oil, extra virgin.
2. Use 100 grams of wild rice.
3. You need 1 medium of red onion, diced.
4. Use 1 tin of sardines in sunflower oil.
5. Provide 200 ml of boiling water, may need more.
6. Get 1 tbsp of dark oyster sauce.
7. Prepare 1 tbsp of Fish sauce.
8. You need 1 tbsp of dark soy sauce.
9. Provide 1/4 tsp of onion salt.
10. Use 1/4 tsp of garlic salt.

Instructions to make Rice And Tinned Sardines:

1. Heat the olive oil with the oil from the tin of sardines in a pan over a medium heat..
2. Add in the onion and fry for about 2-3 minutes until the onion has softened..
3. Add in the rice, stirring well so it doesn't stick to the pan. Cook the rice for about 5-7 minutes, stirring all the time. Reduce heat if rice starts to stick..
4. Add in the water, then add water bit by bit until rice is cooked. About 10 minutes..
5. Add the oyster sauce, fish sauce, soy sauce, and salts and stir well. Cook for a further 5-7 minutes..
6. In the meantime remove sardines from tin and roughly cut them into smaller pieces..
7. Check seasoning, I added a bit more oyster and fish sauce to suit my preference..
8. Add the sardines, cook for about a minute and half. Gently stir. Remove from heat and serve..

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