Recipe of Quick Waterchestnut flour barfi

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Before you jump to Waterchestnut flour barfi recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You were just expecting to read that in this article, weren't you? Green tea has been found to be packed full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you are aware that it helps you to lift your moods as well!

See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to waterchestnut flour barfi recipe. To make waterchestnut flour barfi you need 3 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Waterchestnut flour barfi:

1. Provide 1 cup of water chestnut flour.
2. Get 1-2 tbsp of Sugar.
3. Prepare 1 tbsp of Ghee.

Steps to make Waterchestnut flour barfi:

1. Roast waterchestnut flour in a kadai by adding ghee in it.
2. Roast till brown add sugar in it.
3. Now mix it nicely Cook till it gets thickened up.
4. Grease a plate with little ghee now put the cooked flour over it and spread nicely.
5. Cut it in desired shape with a knife.
6. Enjoy delicious barfi..

Besan barfi Recipe - This is the simple version of besan burfi recipe which is made from only FOUR ingredients, gram flour, semolina, sugar and clarified butter aka desi ghee. Rava burfi is made with semolina, flour, ghee, coconut, sugar and milk. A Navratri special sweet made with singhare ka atta (water chestnut flour), khoya and green cardamoms. Stir-fry khoya in the pan till there are no lumps and it turns light pink in color. A farali dessert item, the Singhaade flour halwa is prepared from roasted singhara or water chestnut flour which is cooked with sugar and ghee.

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