Step-by-Step Guide to Prepare Quick Peanut butter oatmeal energy balls

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Before you jump to Peanut butter oatmeal energy balls recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Cash.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going a lot more green.

A massive amount of electricity is consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, because the motor won't have to run as often.

The kitchen by itself provides you with many small means by which energy and money can be saved. Eco-friendly living is not that tough. Typically, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to peanut butter oatmeal energy balls recipe. You can cook peanut butter oatmeal energy balls using 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Peanut butter oatmeal energy balls:

1. Use 1 cup of rolled quick oats.
2. Use 1/2 cup of unsweetened creamy peanut butter.
3. Take 1/2 cup of jaggery finely grated.
4. Prepare 2 tbsp of ghee.
5. Provide 2 tbsp of unsweetened cocoa powder.
6. Get 1/4 cup of nuts of your choice.
7. Provide 1/4 cup of dried berries/chocochips optional.
8. Use 1/2 tsp of cinnamon powder optional.
9. You need 1/2 tsp of vanilla essence.

Instructions to make Peanut butter oatmeal energy balls:

1. Dry roast one cup of oats until turn aromatic and little brownish. Let them cool..
2. Grind the roasted oats and nuts into a fine powder. Add in the cocoa powder.Set aside..
3. Heat up the wok again. Add the ghee, grated jaggery, let it melt a bit then add oats and cocoa mixture,cinnamon and vanilla. Mix well and switch off the flame..
4. Add the dried berries or chocochips or raisins..whatever you like..
5. Roll this mixture into balls when it's still warm..
6. You can roll these balls in dessicated coconut, cocoa powder or keep them as such.Store in an airtight container for upto a week in refrigerator. Enjoy!!!.

Because having easy, homemade options for snack time and treats is a definite. Creamy peanut butter- the key to making soft, melt-in-your-mouth no-bake energy bites is to use a fresh jar of creamy peanut butter. Preferably, choose a brand with no sugar added and no added oil to make healthy no-bake oatmeal balls. Maple syrup - you need a liquid sweetener to bind the ingredients together. You can also involve kids in this recipe as it neither need oven nor stovetop.

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